Support

TMJ Tracker gently reminds you a few times a day to notice whether your upper and lower teeth are touching, and lets you log a quick Yes or No. Everything stays on your device unless you choose to share your de-identified check-ins with your physical therapist (see our Privacy Policy).

How do the reminders work?

The app sends a few reminders spread across the waking hours you set. Tap a reminder and answer Yes or No — it takes about two seconds.

How do I change my reminder hours?

Open the app, go to Settings, and adjust your waking-window start and end times.

Can I log a check-in without waiting for a reminder?

Yes — tap “Log a check-in now” on the home screen any time you catch yourself.

How do I delete my data?

All your data is stored only on your device. Deleting the app removes it permanently — there is no cloud copy.

Contact us

Questions, problems, or feedback? Email junkertmj@yahoo.com and we’ll help.